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Uncover the positive impact of Nordic Walking on your wellbeing & fitness with 'Meant to Move'. Get expert tips on how to begin & maximize your Walking routine.
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Optimal Fitness Over 50
At Optimal Fitness Over 50, we provide personalized Nordic Walking instruction. We give our partcipants the tools with support and encouragement to build a healthy and strong, confident body and mind that will last a lifetime.
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Contact Information
Phone: 847-828-3690
Email: shari.ingoodhealth@gmail.com
Optimal Fitness Over 50
4316 W Summerdale Ave,
Chicago, IL 60630
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