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Optimal Fitness Over 50
Whether you want to do Nordic walking alone, or participate in this outdoor activity with others, it’s a fun and versatile way to get your body moving right as you step out your door. Contact us today to get started!
OR, if interested in the NordicBody online classes, again, please reach out and we'll get you signed up with a complimentary class to explore this unique way of working out.
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Phone: 847-828-3690
Email: shari@OptimalFitnessOver50.com
